How to choose the best pants for training
Have you ever taken a gigantic step forward while leaning into your lunge and suddenly heard a loud “RIP”? Or bent over into a downward facing dog and realized …
Fit Life
A life with sports is a better life, the benefits are so many and it’s one of the best ways to look good!
8 fit women to follow on Instagram
Every year we come up with great resolutions. For 2019, we are sure, there were huge changes in your mind; however, this time we are here to help. Let …
Walking is good and if you don’t already do it, these 10 tips will help you
Even the longest journey begins with a single step. At the beginning of our history, walking was our main transport mechanism. We did it out of necessity, not will. …
Truly Motivational Celebrity Weight Loss Stories
Celebrities face the same difficulties as we do with that stubborn excess weight. It seems the more weight we gain, the less motivated we feel about losing it. Here …
How To Burn Abdominal Fat and Flatten the Belly
Today we are going to learn how we can burn abdominal fat and flatten the belly once and for all. Interesting, isn’t it? Of course it is, things like …
How to follow the cabbage soup diet to lose weight
Many of us who are overweight are attracted by the idea of losing those extra pounds by following the easy, quick, efficient and safe cabbage soup diet. This cabbage …
Do waist trimmers actually support you drop fat?
If you are interested in losing weight and getting a great figure, then we advocate that you use a waist trimmer. 1 of their a lot of virtues is …